Workout Challenge to Stay Fit During the Holdiays
The holiday season can be a hectic time. Whether you are shopping for presents, traveling home, or wanting to unwind during a break from work, it is still important to stay active!...
recoup wellness blog
Perfect Last-Minute Wellness Gifts
Struggling with gift ideas for your friends or loved ones? With the holidays right around the corner and during the season of giving, it’s the perfect time to give the...
4 Holiday Dessert Recipes So Delicious, You May Not Want To Share
I don’t know about you, but I’m all about desserts during holidays. Homemade goodies make lovely gifts. Below are some treats I’ve tested that I think you’ll enjoy as well- with...
Apartment-Friendly, Affordable Home Workout Equipment
Whether your New Year's Resolution is to get rid of the Quarantine 15, to get stronger or just to build healthier habits, investing in home workout equipment can be a great...
5 Holiday Activities in the Hamptons, December 2020
Just because it’s not beach season, doesn't mean you don't deserve a trip out to the Hamptons. With the holidays right around the corner, you might find yourself struggling to find...
Experience Taste NY at the Long Island Welcome Center
Just a few weeks ago, we made a very exciting delivery out to Long Island. Road-trippers can now enjoy a vibrant and refreshing bottle of recoup at the Long Island...
How to Build a Better Bonfire
Build a Better Bonfire by Sandy Austin Goldstein Want to safely hang with your friends but space is at a premium? Let’s take it outside! Now that the cooler weather...
5 Reasons Why Hydration is So Important
When babies are first born, 78% of their bodies are made up of water. As we age and enter adulthood, that percentage averages out to around 60%. Let those numbers...
Best Foods for Glowing Skin
There are many skincare products on the market targeted toward fixing specific problems whether those are dark circles, wrinkles, dry skin, or acne. Although maintaining a skincare routine is essential...
5 Recipes for Sweet Snacks That Are Actually Healthy
Ready to satisfy your sugar cravings without feeling guilty? Here are five super easy snack ideas for you to enjoy. These snacks are quick and simple to make and easy to implement...
The 5 Best Hangover Remedies To Kick Start Your Day.
Feeling sluggish after a long night out? Want to find out how to kickstart the day with some health and wellness remedies? Check out the best tips and tricks to...
5 Dairy-Free and Gluten-Free Recipes for Beginners
Changing up your diet is a great way to reboot your body. If you find yourself developing issues surrounding digestion or just don’t like the way you're feeling, your diet...